Yoga workshops & massage therapy in Croatia
Explore the historical beauty of Old Trogir, kayak around the azure Adriatic coastline and sample Split’s world-famous cuisine
Yoga workshops & massage therapy in Croatia

Immersive yoga
Explore your mind and body under the guidance of a professional instructor

Adriatic kayaking
Paddle your way around the Croatian coastline

Coastal retreat
Spend all four nights in the luxurious Brown Beach House

History and cuisine
Sample the flavours of Split’s historical Old Town
About your trip
Your antidote to daily life? Five days on the Croatian coast, surrounded by pure blue waters.
You’ll begin each day with a yoga workshop on the Adriatic coast, before uncovering a series of new adventures: kayaking and swimming through tranquil coves; sailing by private boat around untouched islands; sampling the flavors of Split’s famous cuisine; and restoring your mind and body with a therapeutic massage.
Introducing five days of coastal bliss with new friends – are you ready?
What's Included
- Accommodation in twin rooms
- Equipment
- Guide
- Local transport
- Most meals included
- Max 14 travellers per group
- ATOL protected
- Private airport transfers
Remember, flights aren't included and prices are based on sharing a twin room. If you'd like to upgrade to a single room, you can add this during the booking process or by contacting our Customer Experience team.
Itinerary

Your Itinerary
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Day 01 Hello, Croatia
Welcome to Trogir, a town nestled on the Dalmatian Coast, with a bustling medieval Old Town at its heart. Meet your fellow travelers and guide at the hotel, then make your way through the winding streets, past the historical architecture that makes Trogir a World Heritage Site. Tuck into delicious regional cuisine at the welcome dinner, then embark on a walking tour focused on the myths and legends that have inspired the locals of Old Trogir for centuries.
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Day 02 Explore Croatia’s azure coastline
Begin the day with a yoga workshop, followed by a wholesome breakfast. You’ll then head out to kayak the azure Adriatic coastline, paddling through tranquil coves that are perfect for swimming and snorkeling. Unwind after your active morning with a massage of your choice and a restorative sunset yoga session. As evening falls, join your group for dinner at the hotel, then the rest of the evening is yours to discover Trogir at your own pace.
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Day 03 Explore nearby secluded islands
After a peaceful night’s sleep, fuel your mind and body with a morning yoga workshop. Then, board a private boat and tour Croatia’s beautiful islands, passing impressive bays, elegant beaches and pretty terracotta-roofed houses. Enjoy lunch onboard, with the gentle waves rolling beneath you. Back at your hotel, unwind with a massage and sunset yoga, then feast on a nourishing dinner with your fellow travelers.
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Day 04 History & Mediterranean cuisine in Split
After your routine yoga session, you’ll have a morning at your own leisure. Then, this afternoon will see you make the short journey to Split, Croatia’s second-largest city. Taste your way through the city’s illustrious history with a culinary tour of the Old Town. Discover why the Mediteranean diet is protected by UNESCO and sample delicacies that have been appreciated here since the Romans ruled. As the sun sets, gather for a final group yoga session, before raising a glass to your Croatian adventure over a farewell meal in Old Trogir.
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Day 05 Goodbye, Croatia
Wake up slowly, enjoy breakfast and soak in views of the Dalmatian Coast for a final time. When you’re ready, a transfer is available to take you to Split Airport. Leave your Croatian island retreat feeling restored and rejuvenated. If you’re looking to extend your escape, we recommend combining this trip with one of our other wellness destinations.
Our Favorite Hotels
Browse a selection of our favorite hotels, for a flavor of where you may stay on this trip.

Brown Beach House, Trogir
Stylish beachside hotel moments from Trogir Old Town
Perfectly situated for a wellness retreat, Brown Beach House blends high-end amenities with tranquil surroundings – all just a short stroll from the allure of medieval Trogir.
Why we stay here
Make use of the pool, spa or beach for a deeply relaxing post-yoga experience. The stylish and comfortable rooms leave you refreshed and revived.
"Great trip, great time, great people! Would definitely go again!"
"Flash Pack have really nailed the 30-40 demographic group-travel experience! I was part of a group of 14 like-minded people; the days of our short 5-day holiday were busy with activities but with just enough down-time to not feel too rushed or crowded."
"Flash Pack Croatia was extremely well organised with an excellent balance of activities, travelling time and free time. Our tour leader was knowledgable, fun and friendly. I would whole heartedly recommend this Flash Pack tour."
"Perfectly organized, best guide, best activities and places, nice hotels."
Important Notes
Fly into and out of Split Airport (SPU).
Please arrive before 6pm on day 1, and depart after 2pm on the final day.
We take safety very seriously on Flash Pack adventures, click here to learn more.
Please be aware that the itinerary, activities and hotels are subject to change. These changes can happen with little notice due to availability, poor weather, seasonal changes, or other circumstances beyond our control – but we’ll always do our best to ensure it has little impact on your experience. From time to time, we may also make changes to your itinerary to try out new ideas and keep things fresh and exciting
OUR PROMISE
Joining the Flash Pack community comes with a few special guarantees...
The People
We bring together like-minded people in their 30s and 40s on incredible adventures and 98% travel solo. Want to know more about your group? Get in touch.
The Trips
We know the world’s best bits. Think sleeping on a secret island in the Philippines and lunch with a sumo in Japan. You’ll always enjoy a comfortable stay in handpicked hotels, too.
The Guides
We pride ourselves on the fact our guides know their destinations better than anyone. From Lee in Vietnam to Nayla in Argentina, with Flash Pack you really are guided by the best.
The Ease
We take the hassle out of travel planning for you. Whether you need help choosing your trip or you’re nervous about travelling solo – we’re always on hand to help. Get in touch today.
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