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Mental Health

Find expert mental health tips and advice from Flash Pack. Dive into articles for tips on how to manage stress and keep your mind healthy.

Mental Health

Sex and sleep are the two keys to happiness

What makes us happy? We’re on a never-ending quest for this elusive goal – but…

Flash Pack Editors 20th September 2017 2 min read

Mental Health

How holidays alone in your 30s and 40s can massively improve your mindset

Feeling a bit blue? We’ve all been there. You’ve been working hard for years. Friends…

Flash Pack Editors 10th January 2016 5 min read

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