{"id":106680,"date":"2023-05-31T07:00:24","date_gmt":"2023-05-31T06:00:24","guid":{"rendered":"https:\/\/www.flashpack.com\/solo\/uncategorized-us\/mental-health-career-break\/"},"modified":"2023-07-06T15:18:41","modified_gmt":"2023-07-06T14:18:41","slug":"mental-health-career-break","status":"publish","type":"post","link":"https:\/\/www.flashpack.com\/us\/solo\/wellness\/mental-health\/mental-health-career-break\/","title":{"rendered":"Taking a mental health break from work: the why and the how"},"content":{"rendered":"

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Research has proved that rest positively boosts our productivity. Here’s how and why you should consider taking time a mental health break from work.<\/p>\n","protected":false},"author":3,"featured_media":104094,"comment_status":"open","ping_status":"open","sticky":false,"template":"single-standard.php","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[11352],"tags":[],"class_list":["post-106680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health","solo-anna-brech"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts\/106680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/comments?post=106680"}],"version-history":[{"count":0,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts\/106680\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media\/104094"}],"wp:attachment":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media?parent=106680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/categories?post=106680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/tags?post=106680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}