{"id":11312,"date":"2017-10-03T00:00:00","date_gmt":"2017-10-02T23:00:00","guid":{"rendered":"http:\/\/flashpack.preview.uk.com\/2017\/10\/03\/9-reasons-why-sri-lanka-will-stir-your-soul\/"},"modified":"2023-07-04T22:47:21","modified_gmt":"2023-07-04T21:47:21","slug":"9-reasons-why-sri-lanka-will-stir-your-soul","status":"publish","type":"post","link":"https:\/\/www.flashpack.com\/us\/solo\/travel\/9-reasons-why-sri-lanka-will-stir-your-soul\/","title":{"rendered":"9 reasons why Sri Lanka will stir your soul"},"content":{"rendered":"<p>I recently took a major jump out of my comfort zone and joined a group tour for solo travellers\u2026 destination <a href=\"https:\/\/www.flashpack.com\/adventure-trips\/inside-sri-lanka\/\" rel=\"noopener noreferrer\">Sri Lanka<\/a>!<\/p>\n<p>I did basically no research before my trip, packed my bag full of things I knew full well I would never use (the \u2018ooh just in case\u2019 mentality took over), fretted over whether I would get along with my roommate and mostly just worried myself into a little ball of nerves.<\/p>\n<p>If only I had a magic ball to know how I was wasting my energy. My adventure totally blew me away so here are my top 9 reasons why I think Sri Lanka will stir your soul as much as it did mine:<\/p>\n<p><strong>1. Enjoy tea with a view<\/strong><\/p>\n<p>Our first stop was Negombo. The overwhelming highlight was staying at the Jetwing Lagoon Hotel which has been beautifully designed by Geoffrey Bawa. The photo below overlooking the lagoon is the view for my first morning cup of tea. For those that know me, coffee is my thing, but Sri Lanka is known for its tea\u2026so when in Rome as they say. Negombo is also known for its fish markets, specifically the making of dried fish, so it goes without saying that the one smell that stays with me from this area is the strong smell of fish, ahh fond memories!<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BYucKasDMjz\/\" target=\"_blank\" rel=\"noopener noreferrer\">In tropical Sri Lanka gorgeous view of the lagoon for breakfast, watching the fisherman #srilanka #negombo #makingmemories #adventuresworthsharing<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Cindy Attwell (@cindy_attwell) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-09-07T04:00:52+00:00\">Sep 6, 2017 at 9:00pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>2. Meet unforgettable locals<\/strong><\/p>\n<p>Bathing Monica the rescue elephant at Amaya Lake was the next adventure on our journey. She was a true gentle giant who had been given a second chance after her life in Thailand, and as an amateur photographer it was a real highlight to photograph Monica up close! After this amazing encounter, we stopped for a king coconut along the road. The locals chop it open right in front of you, bringing a whole new meaning to the word &#8216;fresh&#8217; and I literally loved these, you can feel the buzz of goodness seeping into your cells.<\/p>\n<p>Overlooking Amaya lake with a king coconut in hand was the first time on the trip I really took a full breath and started to relax. By this time I also realised that all my pre-trip worries were for nothing, we had a great group and my roomie was just wonderful and literally lives down the road from me in London. I miss our daily de-briefs!<\/p>\n<p style=\"text-align: center;\"><em><strong>Read more: <a href=\"https:\/\/www.flashpack.com\/solo\/travel\/sharing-a-room-group-adventure\/\" rel=\"noopener noreferrer\">Sharing a room? My advice to future Flashpackers<\/a><\/strong><\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BY0leXGDJo8\/\" target=\"_blank\" rel=\"noopener noreferrer\">They call this gentle giant, Monica&#8230;amazing how different they look to African elephants #srilanka #elephants #adventuresworthsharing #makingmemories<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Cindy Attwell (@cindy_attwell) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-09-09T13:17:40+00:00\">Sep 9, 2017 at 6:17am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>3. Sprint up ancient rocks<\/strong><\/p>\n<p>Next up we climbed Sigiriya rock. Now in normal circumstances, one leisurely walks up and down this epic rock, but alas this was not to be our fate. Riz, our tour guide, literally made us sprint up and down the rock in record time to avoid the looming monsoon rains. I could feel my calves the day after that\u2019s for sure, but more importantly the view. It was incredible.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BY0lHeTjGFD\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hiked the 1202 steps up this rather large, but exquisite rock today #srilanka #sigiriya #adventuresworthsharing #makingmemories<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Cindy Attwell (@cindy_attwell) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-09-09T13:14:33+00:00\">Sep 9, 2017 at 6:14am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p style=\"text-align: center;\"><strong><em>Read more:\u00a0<a href=\"https:\/\/www.flashpack.com\/solo\/travel\/problem-solving-adventures\/\" rel=\"noopener noreferrer\">7 adventures to solve all of your problems<\/a><\/em><\/strong><\/p>\n<p><strong>4. Soak in the sweet sights of Kandy<\/strong><\/p>\n<p>Kandy brought with it local markets and a stunning lake that we nicknamed the Sri Lankan Riviera. For me the highlight was the breakfast view from our hotel which truly captured the tropical essence of the country. When I look at this photo, I think Sri Lanka. Enough said.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BY4kHELj6p5\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tropical paradise view for breakfast #kandy #srilanka #adventuresworthsharing #makingmemories<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Cindy Attwell (@cindy_attwell) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-09-11T02:22:43+00:00\">Sep 10, 2017 at 7:22pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>5. Go temple hopping (whatever the weather)<\/strong><\/p>\n<p>Our next stop was one of my favourites, Polonnaruwa. We cycled from temple to temple around this beautiful city\u2026in the monsoon rain. Very glad I packed my trusty rain jacket as it came in rather handy! Roughly 70% of Sri Lanka is Buddhist and the beauty of these temples nestled away in lush greenery was truly beautiful. I felt such freedom here and realised that I need to buy a bike to keep that feeling going!<\/p>\n<p style=\"text-align: center;\"><em><strong>Read more: <a href=\"https:\/\/www.flashpack.com\/solo\/travel\/find-soul-mate-city-travel-quiz\/\" rel=\"noopener noreferrer\">Soul-mate city: take our quiz to find your dream destination<\/a><\/strong><\/em><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BY3jXOuDgM9\/\" target=\"_blank\" rel=\"noopener noreferrer\">Exploring temples in a stunning little town, Polonnaruwa&#8230;in the rain \u2614\ufe0f#polonnaruwa #srilanka #adventuresworthsharing #makingmemories<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Cindy Attwell (@cindy_attwell) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-09-10T16:56:56+00:00\">Sep 10, 2017 at 9:56am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>6. Find peace in the mountains<\/strong><\/p>\n<p>Into our bright purple bus we climbed and headed straight for the Ella mountains. It is here that I truly fell in love with Sri Lanka, my soul connected with this area. The hospitality of the Melheim Resort was second to none, drinking the local lion beer with the most phenomenal view, searching for waterfalls first thing in the morning and being surrounded by rolling tea plantations was just magical.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BZIADAXFZts\/\" target=\"_blank\" rel=\"noopener noreferrer\">Farewell beautiful Sri Lanka, you have utterly blown me away&#8230; \u25aa\ufe0fI found such peace in your mystical mountains and rolling tea plantations \u25aa\ufe0fSuper spicy food with curry for breakfast, lunch and dinner! \u25aa\ufe0fYour traffic is something to behold and I took my first tuk-tuk trip \u25aa\ufe0fWhat will I do without my daily fresh fruit stall stop, drinking king coconut water \u25aa\ufe0fBreakfasts were my favourite meal with delicious papayas, pineapples, fresh guavas and little sweet bananas and loved kottu rotti for dinner \u25aa\ufe0fCycling to and from Buddhist temples in the monsoon rain made me realise I need to buy a bike, loved the freedom! \u25aa\ufe0fEarly morning hiking in search of waterfalls \u25aa\ufe0fYour climate with its humidity, heat and monsoon rains made sure I didn&#8217;t give a hoot what I looked like \u25aa\ufe0fNever ever seen so many stray, yet peaceful dogs hidden around every corner \u25aa\ufe0fExperienced a safari with elephants and buffalo and rice paddies as far as the eye can see \u25aa\ufe0fMade wonderful new friends, laughed until we cried and can&#8217;t wait for our catch ups in London \u25aa\ufe0f Daily drives in our bright purple bus \u25aa\ufe0fWatching beautiful sunsets from a nearby beach bar and releasing turtles into the ocean \u25aa\ufe0fYour landscapes are literally a photographers heaven \u25aa\ufe0fAnd finally your people, oh how incredibly friendly, humble and kind you all are&#8230; I leave your country more peaceful, grateful, energised and feeling immensely blessed #srilanka #adventuresworthsharing #makingmemories #grateful #travel<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Cindy Attwell (@cindy_attwell) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-09-17T02:15:26+00:00\">Sep 16, 2017 at 7:15pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p style=\"text-align: center;\"><strong><em>Read more: <a href=\"\/insights\/2017\/09\/25\/thirties-best-age-time-life-decade\/\" target=\"_blank\" rel=\"noopener noreferrer\">Why your thirties is the best time of life<\/a><\/em><\/strong><\/p>\n<p><strong>7. Get your head above the clouds<\/strong><\/p>\n<p>The experience on the trip that sealed the deal for me was hiking up Little Adams peak at dusk, so high up I was surrounded by rolling clouds and the sound of Buddhist monks chanting which reverberated across the valley. This experienced touched me deeply and it&#8217;s where I found true inner peace on the trip. One of the reasons I adore travelling, is its ability to touch the soul like this.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BY8pg-IjouT\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hiking up little Little Adams Peak, with the clouds rolling in around me and listening to the Buddhist monks chanting across the valley is an experience I&#8217;ll never forget! \u26f0 #littleadamspeak #ella #srilanka #adventuresworthsharing #makingmemories<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Cindy Attwell (@cindy_attwell) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-09-12T16:26:54+00:00\">Sep 12, 2017 at 9:26am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p><strong>8. Go on safaris come rain or shine<\/strong><\/p>\n<p>Our national park adventure nearly didn\u2019t happen. The monsoon rains came. And my oh my they came in full force! Now as a South African I am well accustomed to wild animals so I was fully aware that they don\u2019t like being out in the rain so our chances of seeing anything were pretty much nothing. Luckily the weather gods were on our side so the clouds lightened up for us to explore Lunugamvhera National Park. I was really chuffed to get this dramatic shot of the massive reservoir.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BY_NHNIj8k_\/\" target=\"_blank\" rel=\"noopener noreferrer\">Exploring Lunugamvehera National Park today #srilanka #lunugamvehera #adventuresworthsharing #makingmemories<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Cindy Attwell (@cindy_attwell) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-09-13T16:16:26+00:00\">Sep 13, 2017 at 9:16am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p style=\"text-align: center;\"><em><strong>Read more: <a href=\"\/insights\/2017\/09\/19\/south-africa-adventure-travel-blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">Feel the Fear and Do It Anyway: My South African Adventure<\/a><\/strong><\/em><\/p>\n<h4><strong>9. Hit the beach and relax <\/strong><\/h4>\n<p>The final stop on our adventure was the beach. Lying on a lounger, banana smoothie in hand, sun kissing my skin, listening to the ocean, laughing until we cried and all round relaxing in paradise was very welcome. We also visited the Kosgoda sea turtle conservation project where I released a baby turtle into the ocean and named him &#8216;Toffee the Turtle&#8217;. Around 25% of turtles that are released from the project survive and Toffee was definitely one of the first in the water so I have high hopes for my talented little swimmer\u2026<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BZG2PRmlJhz\/\" target=\"_blank\" rel=\"noopener noreferrer\">Visited a turtle conservation project today and released a turtle&#8230;named him toffee the turtle #srilanka #adventuresworthsharing #makingmemories #kosgoda #turtle<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Cindy Attwell (@cindy_attwell) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-09-16T15:30:29+00:00\">Sep 16, 2017 at 8:30am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p style=\"text-align: center;\"><strong><em>Read more:\u00a0<a href=\"\/insights\/2017\/09\/20\/life-changing-magic-meeting-new-people\/\" target=\"_blank\" rel=\"noopener noreferrer\">The life-changing magic of meeting new people<\/a><\/em><\/strong><\/p>\n<p>To summarise, some of the things I have discovered about Sri Lanka is that people eat super spicy curries here for breakfast, lunch AND dinner (it will be a while until I can look a curry in the eye again\u2026), kottu rotti is delicious, the steamy climate means I didn\u2019t give a hoot what I looked like, the traffic is something to behold (I loved my first tuk-tuk trip!) and lastly how incredibly humble, kind and friendly Sri Lankan people are.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BZDT4-ODY6W\/\" target=\"_blank\" rel=\"noopener noreferrer\">It&#8217;s a tough life at the beach #ahungalla #srilanka #adventuresworthsharing #makingmemories<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by Cindy Attwell (@cindy_attwell) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-09-15T06:32:37+00:00\">Sep 14, 2017 at 11:32pm PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async defer src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<p>I leave Sri Lanka a better, more confident person with greater perspective and more friends, feeling more in love with photography, more peaceful, more grateful and reminded that when one returns home after travelling, everything will be the same, except that something inside you has changed, your soul has been stirred&#8230;<\/p>\n<p><strong>Cindy Attwell is a 30-something banker whose favourite thing in the world is capturing her passion for travel through the lens of a camera! Find her on Instagram <a href=\"https:\/\/www.instagram.com\/cindy_attwell\/\" target=\"_blank\" rel=\"noopener noreferrer\">@cindy_attwell<\/a> \u00a0<\/strong><\/p>\n<p><strong>Ready to escape to Sri Lanka? <a href=\"https:\/\/www.flashpack.com\/adventure-trips\/inside-sri-lanka\/\" target=\"_blank\" rel=\"noopener noreferrer\">Here&#8217;s your ticket outta here!<\/a><\/strong><\/p>\n<p><em>Photos: Shutterstock, Instagram\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I recently took a major jump out of my comfort zone and joined a group&#8230;<\/p>\n","protected":false},"author":10,"featured_media":80307,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[9034,9029],"tags":[107,356,385,110,92,362,126,346,566,245,422],"class_list":["post-11312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destination-guides","category-travel","tag-adventure","tag-adventure-travel","tag-flash-pack","tag-flashpacker","tag-flashpacking","tag-group-adventure","tag-photography","tag-singles-holiday","tag-solo-traveller","tag-sri-lanka","tag-travel-blog","location-asia","location-sri-lanka"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts\/11312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/comments?post=11312"}],"version-history":[{"count":0,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts\/11312\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media\/80307"}],"wp:attachment":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media?parent=11312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/categories?post=11312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/tags?post=11312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}