{"id":123720,"date":"2023-09-22T07:00:27","date_gmt":"2023-09-22T06:00:27","guid":{"rendered":"https:\/\/www.flashpack.com\/?p=123720"},"modified":"2023-09-21T13:39:44","modified_gmt":"2023-09-21T12:39:44","slug":"40-breaking-my-back","status":"publish","type":"post","link":"https:\/\/www.flashpack.com\/us\/solo\/travel\/solo-travel-tips\/40-breaking-my-back\/","title":{"rendered":"After breaking my back, I learned to live again on a group trip to Costa Rica"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>After breaking his back during his time in the US military, Rick Prokupek lived in fear of making it worse. But a group trip helped him find his way back.<\/p>\n","protected":false},"author":125,"featured_media":123661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single-standard.php","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[10565],"tags":[],"class_list":["post-123720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-solo-travel-tips","solo-rick-prokupek"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts\/123720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/users\/125"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/comments?post=123720"}],"version-history":[{"count":0,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts\/123720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media\/123661"}],"wp:attachment":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media?parent=123720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/categories?post=123720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/tags?post=123720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}