{"id":12977,"date":"2018-04-09T00:00:00","date_gmt":"2018-04-08T23:00:00","guid":{"rendered":"http:\/\/flashpack.preview.uk.com\/2018\/04\/09\/why-do-we-idolise-the-one-friends-are-far-more-valuable\/"},"modified":"2024-04-04T11:15:04","modified_gmt":"2024-04-04T10:15:04","slug":"friendship-friends-relationships-love","status":"publish","type":"post","link":"https:\/\/www.flashpack.com\/us\/solo\/relationships\/friendship-friends-relationships-love\/","title":{"rendered":"Why do we idolise &#8216;The One&#8217;? Friends are far more valuable"},"content":{"rendered":"<p>There&#8217;s a beautiful moment in the film About A Boy when it suddenly dawns on teenager Marcus that he and his single mum need the support of their community.<\/p>\n<p>&#8220;Suddenly I realized; two people isn&#8217;t\u00a0enough,&#8221; he says. &#8220;You need backup.\u00a0If you&#8217;re only two people, and\u00a0someone drops off\u00a0the\u00a0edge,\u00a0then you&#8217;re\u00a0on\u00a0your own.\u00a0Two isn&#8217;t\u00a0a\u00a0large enough number.\u00a0You need three\u00a0at\u00a0least.&#8221;<\/p>\n<p>In a recent piece for the <a href=\"https:\/\/www.washingtonpost.com\/news\/soloish\/wp\/2018\/04\/04\/if-youre-single-who-is-your-person\/?utm_term=.979e35d00dd4\" target=\"_blank\" rel=\"noopener noreferrer\">Washington Post<\/a>, psychologist Bella DePaulo reaches a similar conclusion.<\/p>\n<p>&#8220;The investment of all your relationship capital into just one person is probably fine when things are going smoothly,&#8221; she says. &#8220;But it\u2019s risky.&#8221;<\/p>\n<p><strong>Happily ever after?<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-132987\" src=\"https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/When-Harry-Met-Sally.webp\" alt=\"\" width=\"900\" height=\"629\" srcset=\"https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/When-Harry-Met-Sally.webp 900w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/When-Harry-Met-Sally-300x210.webp 300w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/When-Harry-Met-Sally-768x537.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Popular culture has long been obsessed with the notion of finding <a href=\"https:\/\/www.bustle.com\/articles\/41818-science-says-finding-your-soul-mate-is-basically-impossible-so-lets-just-all-give-up-right\" target=\"_blank\" rel=\"noopener noreferrer\">The One<\/a>.<\/p>\n<p>The chemistry with this one person &#8211; so the fairy-tale goes &#8211; will be both instant and profound. They&#8217;ll <a href=\"https:\/\/www.youtube.com\/watch?v=oZu2JfM2Aq8\" target=\"_blank\" rel=\"noopener noreferrer\">like us<\/a> just the way we are, intuitively understand our quirks and be able to solve all our problems.<\/p>\n<p>Sure, we might have a few awkward moments where we <a href=\"https:\/\/www.youtube.com\/watch?v=kxBu82Dte10\" target=\"_blank\" rel=\"noopener noreferrer\">pour coffee<\/a> over one another, or <a href=\"https:\/\/www.youtube.com\/watch?v=b0OeM6UUAoI\" target=\"_blank\" rel=\"noopener noreferrer\">fake orgasms<\/a> in a diner. But ultimately, we&#8217;ll waltz off into the sunset together, in a blaze of\u00a0ros\u00e9 wine and happiness.<\/p>\n<p style=\"text-align: center;\"><em><strong>Read more: <a href=\"https:\/\/www.flashpack.com\/solo\/relationships\/friendship\/find-people-to-travel-with-in-your-30s-and-40s-with-flash-pack\/\" rel=\"noopener noreferrer\">Being single makes you the perfect travel buddy<\/a><\/strong><\/em><\/p>\n<p>This is a Hollywood vision and needless to say, Hollywood doesn&#8217;t re-visit these couples 12 years down the line.<\/p>\n<p>If they did, they&#8217;d come up against stubborn statistical evidence of\u00a0<a href=\"https:\/\/www.telegraph.co.uk\/news\/2016\/12\/05\/117-year-itch-marriage-lasting-longer-divorce-rates-plunge\/\" target=\"_blank\" rel=\"noopener noreferrer\">divorce<\/a>\u00a0and <a href=\"http:\/\/www.bbc.co.uk\/news\/uk-36373299\" target=\"_blank\" rel=\"noopener noreferrer\">break-up<\/a> that is the inevitable bedfellow of modern relationships.<\/p>\n<p>The truth is, the whole notion of The One is a near-impossibility &#8211; as <a href=\"https:\/\/www.bustle.com\/articles\/41818-science-says-finding-your-soul-mate-is-basically-impossible-so-lets-just-all-give-up-right\" target=\"_blank\" rel=\"noopener noreferrer\">science shows<\/a>. And not only that, but one person is not enough to prop us up anyway.<\/p>\n<p><strong>The power of friends<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-132989\" src=\"https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/Friends-still-1.webp\" alt=\"\" width=\"900\" height=\"663\" srcset=\"https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/Friends-still-1.webp 900w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/Friends-still-1-300x221.webp 300w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/Friends-still-1-768x566.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Friendship, on the other hand; well, that&#8217;s a real and tangible force.\u00a0Good-quality friends, research suggests, are <a href=\"http:\/\/time.com\/4809325\/friends-friendship-health-family\/\" target=\"_blank\" rel=\"noopener noreferrer\">more important<\/a> than family in terms of bolstering our wellbeing.<\/p>\n<p>Having a supportive network of people around us boosts our <a href=\"http:\/\/www.dailymail.co.uk\/sciencetech\/article-4582734\/Study-finds-friends-strongly-linked-happiness.html\" target=\"_blank\" rel=\"noopener noreferrer\">happiness and health<\/a>\u00a0to the point that actually\u00a0<a href=\"https:\/\/www.psychologytoday.com\/us\/blog\/the-third-age\/201503\/want-live-longer-make-good-friends\" target=\"_blank\" rel=\"noopener noreferrer\">we live longer <\/a>(even taking into account diet, exercise and other variables).<\/p>\n<p style=\"text-align: center;\"><em><strong>Read more: <a href=\"\/adventure-trips\/come-to-colombia\/\" target=\"_blank\" rel=\"noopener noreferrer\">Discover a brave new world in Colombia<\/a><\/strong><\/em><\/p>\n<p>Why then, do we tend to dismiss friendship &#8211; as though it&#8217;s not akin to love?<\/p>\n<p>&#8220;&#8216;Oh, we\u2019re just friends,&#8217; is how we talk about our platonic relationships,&#8221; writes DePaulo. &#8220;As if even the closest of our friendships that are not of the exalted romantic variety are not all that valuable.&#8221;<\/p>\n<p><strong>Two&#8217;s company, four is better<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-132992\" src=\"https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/friends-4.webp\" alt=\"\" width=\"900\" height=\"570\" srcset=\"https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/friends-4.webp 900w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/friends-4-300x190.webp 300w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/friends-4-768x486.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>Even where popular culture does acknowledge friendship, it does so in a one-dimensional way. We have one best friend, Thelma and Louise-style, or we have a lover. But either way, there&#8217;s just one Significant Other.<\/p>\n<p>In reality, many of us look to a broader and interchangeable network of people to fulfil our needs. Different people meet <a href=\"https:\/\/www.bustle.com\/articles\/160966-the-11-types-of-friends-you-need-in-life\" target=\"_blank\" rel=\"noopener noreferrer\">different demands<\/a>\u00a0within us.<\/p>\n<p>&#8220;I have overlapping \u2018my people\u2019 rather than one person,&#8221; one single woman, Sylvia, tells<a href=\"https:\/\/www.washingtonpost.com\/news\/soloish\/wp\/2018\/04\/04\/if-youre-single-who-is-your-person\/?utm_term=.979e35d00dd4\" target=\"_blank\" rel=\"noopener noreferrer\"> the Post<\/a>. &#8220;They get me and I get them. We debrief difficult experiences, we laugh and we problem-solve, and congratulate and celebrate.&#8221;<\/p>\n<p style=\"text-align: center;\"><em><strong>Read more: <a href=\"\/insights\/2017\/09\/20\/life-changing-magic-meeting-new-people\/\" target=\"_blank\" rel=\"noopener noreferrer\">The life-changing magic of meeting new people<\/a><\/strong><\/em><\/p>\n<p>And this variation seems to pay off; <a href=\"http:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/1948550614564223\" target=\"_blank\" rel=\"noopener noreferrer\">one study<\/a> found people with lots of emotional confidants were more satisfied with life, compared to those who relied on just one person to get them through the tough times.<\/p>\n<p>Another found that, even where people did have a &#8220;go-to&#8221; person in the form of a spouse, they preferred confiding in their <a href=\"http:\/\/metro.co.uk\/2018\/04\/06\/half-women-prefer-best-friend-husband-7445638\/\" target=\"_blank\" rel=\"noopener noreferrer\">best friends<\/a>\u00a0anyway.<\/p>\n<p><strong>The myth of The One<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-132994\" src=\"https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/romance.webp\" alt=\"\" width=\"900\" height=\"689\" srcset=\"https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/romance.webp 900w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/romance-300x230.webp 300w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/romance-768x588.webp 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>None of this means we should stop investing in romance. But rather, we should stop glorifying it as the golden standard. We need more than a single, heroic figure at the centre of our lives.<\/p>\n<p>One person &#8211; be it your mum, your lover or a best friend &#8211; can never be enough to sustain a multitude of human needs. And, while the evidence for soul-mate happiness <a href=\"http:\/\/www.mtv.com\/news\/1917295\/soul-mates-dont-exist\/\" target=\"_blank\" rel=\"noopener noreferrer\">is scant<\/a>, we know without doubt that friends in the plural\u00a0<a href=\"http:\/\/www.open.edu\/openlearn\/health-sports-psychology\/health\/health-studies\/mental-health\/why-friendships-are-vital-your-wellbeing\" target=\"_blank\" rel=\"noopener noreferrer\">are vital<\/a> to wellbeing.<\/p>\n<p style=\"text-align: center;\"><em><strong>Read more: <a href=\"\/adventure-trips\/jordan-adventure-holiday-for-solo-travellers-aged-30-40\/\" target=\"_blank\" rel=\"noopener noreferrer\">Stretch your limits in Jordan<\/a><\/strong><\/em><\/p>\n<p>In other words, having a partner is not a guarantor of lifelong happiness (sorry, Disney) but building a community of people around you IS.<\/p>\n<p><strong>A boom in happy singles<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-132996\" src=\"https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/single-woman-travel.webp\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/single-woman-travel.webp 900w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/single-woman-travel-300x200.webp 300w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/single-woman-travel-768x512.webp 768w, https:\/\/www.flashpack.com\/wp-content\/uploads\/2018\/04\/single-woman-travel-624x416.webp 624w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>We&#8217;re seeing a meteoric shift in the way that we conduct our relationships right now.<\/p>\n<p>More people than ever before\u00a0<a href=\"http:\/\/theconversation.com\/more-people-than-ever-before-are-single-and-thats-a-good-thing-74658\" target=\"_blank\" rel=\"noopener noreferrer\">are single<\/a>\u00a0and <a href=\"https:\/\/www.theguardian.com\/lifeandstyle\/2012\/mar\/30\/the-rise-of-solo-living\" target=\"_blank\" rel=\"noopener noreferrer\">living alone<\/a>, and <a href=\"http:\/\/www.mintel.com\/press-centre\/social-and-lifestyle\/all-the-single-ladies-61-of-women-in-the-uk-are-happy-to-be-single-compared-to-49-of-men\" target=\"_blank\" rel=\"noopener noreferrer\">happily so<\/a>.<\/p>\n<p>This demographic is also more likely to\u00a0<a href=\"http:\/\/journals.sagepub.com\/doi\/abs\/10.1177\/0265407515597564\" target=\"_blank\" rel=\"noopener noreferrer\">nurture a supportive network<\/a> of friends and neighbours, compared to married people.<\/p>\n<p>Perhaps they are ahead of the curve in recognising a basic truth. Namely: it&#8217;s friendship that is the potent elixir in life, not romance.<\/p>\n<p style=\"text-align: center;\"><em><strong>Read more: <a href=\"https:\/\/www.flashpack.com\/solo\/relationships\/women-happier-single-men\/\" rel=\"noopener noreferrer\">Why women revel in the art of being single<\/a><\/strong><\/em><\/p>\n<p>If we look inwards and rely on one Significant Other, our lives will always be insular and limiting.<\/p>\n<p>But, single or no, if we make &#8220;just friends&#8221; (and an assortment of varied extras) the baseline of our existence, happiness will never be far off.<\/p>\n<p><em>Images: Shutterstock<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s a beautiful moment in the film About A Boy when it suddenly dawns on&#8230;<\/p>\n","protected":false},"author":3,"featured_media":80991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[9046,9032],"tags":[629,965,768,603,662,459,434,455,547,744,735,460,436,755,498,457,345,453],"class_list":["post-12977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friendship","category-relationships","tag-being-single","tag-divorce","tag-experience","tag-friends","tag-friendship","tag-fulfilment","tag-happiness","tag-living-alone","tag-love","tag-marriage","tag-meaning","tag-meeting-people","tag-mental-health","tag-new-people","tag-purpose","tag-relationships","tag-single","tag-wellbeing"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts\/12977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/comments?post=12977"}],"version-history":[{"count":0,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/posts\/12977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media\/80991"}],"wp:attachment":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media?parent=12977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/categories?post=12977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/tags?post=12977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}