{"id":158611,"date":"2026-09-01T11:46:31","date_gmt":"2026-09-01T10:46:31","guid":{"rendered":"https:\/\/www.flashpack.com\/?post_type=trip&#038;p=158611"},"modified":"2026-09-01T14:36:20","modified_gmt":"2026-09-01T13:36:20","slug":"wellbeing-thailand-chiang-mai","status":"publish","type":"trip","link":"https:\/\/www.flashpack.com\/us\/adventure-trips\/wellbeing-thailand-chiang-mai\/","title":{"rendered":"Thailand: Reconnection Retreat"},"content":{"rendered":"<p><i><span style=\"font-weight: 400;\">Ancient healing traditions, lush forest and a heritage retreat transformed by time invite you to begin a transformation of your own<\/span><\/i><\/p>\n","protected":false},"featured_media":158646,"menu_order":297,"template":"","class_list":["post-158611","trip","type-trip","status-publish","has-post-thumbnail","hentry","location-asia","location-thailand","month-august-us","month-december-us","month-february-us","month-january-us","month-july-us","month-june-us","month-may-us","month-november-us","month-october-us","duration-short-breaks","trip-type-insider"],"thumbnail_video":[{"file":false,"codec":"mp4","video_url":""}],"checkout_hero_banner":"https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR5_Checkout-1152x300.jpg","acf":[],"template_id":"WR6","duration":6,"trip_limit":8,"img_header":"https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Yoga2-1080x620.jpg","continent":"Asia","country":"Thailand","countries":["Thailand"],"prices_between":{"gbp":{"min":"\u00a31540","max":"\u00a31845"},"eur":{"min":"\u20ac1800","max":"\u20ac2160"},"usd":{"min":"$1995","max":"$2395"},"cad":{"min":"$2625","max":"$3150"},"aud":{"min":"$2935","max":"$3525"},"nzd":{"min":"$3390","max":"$4070"},"hkd":{"min":"$14915","max":"$17910"},"aed":{"min":"DH6980","max":"DH8380"}},"about":"","highlights":[],"lang":"us","trip_type":[],"hidden":false,"seasons":["summer","winter"],"scenery":["jungle"],"activities":["cooking_class","local_culture","tasting","yoga"],"activity_level":["relaxed"],"key_locations":"","itinerary":[{"local-trip-detailed-itinerary-day-snapshot":"Arrive into Chiang Mai International Airport (CNX)","local-trip-detailed-itinerary-day-header":"Arrival, welcome tea & dinner","local-trip-detailed-itinerary-day-text":"<ul>\n<li><strong>Arrive into Chiang Mai and transfer to your forested hideaway,<\/strong> the city softening behind you as bamboo groves and shaded forest paths open up ahead<\/li>\n<li>Check in and join your group in the tea barn for a <strong>welcome gathering over Lanna herbal tea<\/strong>, a space to meet one another and share what brought you here<\/li>\n<li><strong>A relaxed welcome dinner brings the group closer<\/strong> before the evening slows down of its own accord. Explore the grounds, find a quiet corner or simply let the body rest after a day of travel<\/li>\n<\/ul>\n","campaign_id":"22265","trip_highlight":false,"trip_highlight_strapline":"","quote":{"text":"","author":"","authorSocialUrl":"","date":""},"header":"Arrival, welcome tea & dinner","text":"<ul>\n<li><strong>Arrive into Chiang Mai and transfer to your forested hideaway,<\/strong> the city softening behind you as bamboo groves and shaded forest paths open up ahead<\/li>\n<li>Check in and join your group in the tea barn for a <strong>welcome gathering over Lanna herbal tea<\/strong>, a space to meet one another and share what brought you here<\/li>\n<li><strong>A relaxed welcome dinner brings the group closer<\/strong> before the evening slows down of its own accord. Explore the grounds, find a quiet corner or simply let the body rest after a day of travel<\/li>\n<\/ul>\n","snapshot":"Arrive into Chiang Mai International Airport (CNX)","images":["https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Itinerary_Day1.2.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Tea.jpg"],"day":1},{"local-trip-detailed-itinerary-day-snapshot":"","local-trip-detailed-itinerary-day-header":"Forest bathing, traditional Yadom workshop & sound healing","local-trip-detailed-itinerary-day-text":"<ul>\n<li><strong>A private guided forest bathing takes you deep into the estate&#8217;s grounds,<\/strong> moving through lemongrass, kaffir lime, turmeric and the botanicals that Thai life has been shaped by for centuries<\/li>\n<li><strong>Next, discover a little piece of everyday Thai wellbeing as you create your own Yadom<\/strong>, an aromatic herbal inhaler used by millions of Thais to ease stress, sharpen the senses and provide a natural lift<\/li>\n<li>As the estate grows quiet, a <strong>sound healing session brings the day to a close,<\/strong> the resonance of the bowls moving through you in waves, each one loosening something deeper than the last. The sleep that follows is the deepest you&#8217;ll have had in months<\/li>\n<\/ul>\n","campaign_id":"22267","trip_highlight":false,"trip_highlight_strapline":"","quote":{"text":"","author":"","authorSocialUrl":"","date":""},"header":"Forest bathing, traditional Yadom workshop & sound healing","text":"<ul>\n<li><strong>A private guided forest bathing takes you deep into the estate&#8217;s grounds,<\/strong> moving through lemongrass, kaffir lime, turmeric and the botanicals that Thai life has been shaped by for centuries<\/li>\n<li><strong>Next, discover a little piece of everyday Thai wellbeing as you create your own Yadom<\/strong>, an aromatic herbal inhaler used by millions of Thais to ease stress, sharpen the senses and provide a natural lift<\/li>\n<li>As the estate grows quiet, a <strong>sound healing session brings the day to a close,<\/strong> the resonance of the bowls moving through you in waves, each one loosening something deeper than the last. The sleep that follows is the deepest you&#8217;ll have had in months<\/li>\n<\/ul>\n","snapshot":"","images":["https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Forest.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Itinerary_Sound2.jpg"],"day":2},{"local-trip-detailed-itinerary-day-snapshot":"","local-trip-detailed-itinerary-day-header":"Yoga, free time, Buddhist meditation & sharing circle","local-trip-detailed-itinerary-day-text":"<ul>\n<li>By day three the body has remembered how to slow down, and you\u2019ll relish a <strong>gentle morning yoga session and a nourishing breakfast<\/strong><\/li>\n<li><strong>Next is free time that feels genuinely restful rather than something to fill<\/strong> \u2013 the perfect opportunity to indulge in your complimentary treatments<\/li>\n<li>The afternoon takes the group to <strong>Wat Suan Dok for a private meditation experience with Buddhist monks<\/strong> in one of Chiang Mai&#8217;s most sacred spaces, where you\u2019ll also receive a personal blessing<\/li>\n<li><strong>Close a powerful day together sharing reflections<\/strong> from the meditation, your blessing and the journey you\u2019ve been on so far as a group<\/li>\n<\/ul>\n","campaign_id":"22268","trip_highlight":false,"trip_highlight_strapline":"","quote":{"text":"","author":"","authorSocialUrl":"","date":""},"header":"Yoga, free time, Buddhist meditation & sharing circle","text":"<ul>\n<li>By day three the body has remembered how to slow down, and you\u2019ll relish a <strong>gentle morning yoga session and a nourishing breakfast<\/strong><\/li>\n<li><strong>Next is free time that feels genuinely restful rather than something to fill<\/strong> \u2013 the perfect opportunity to indulge in your complimentary treatments<\/li>\n<li>The afternoon takes the group to <strong>Wat Suan Dok for a private meditation experience with Buddhist monks<\/strong> in one of Chiang Mai&#8217;s most sacred spaces, where you\u2019ll also receive a personal blessing<\/li>\n<li><strong>Close a powerful day together sharing reflections<\/strong> from the meditation, your blessing and the journey you\u2019ve been on so far as a group<\/li>\n<\/ul>\n","snapshot":"","images":["https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Yoga2.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Temple.jpg"],"day":3},{"local-trip-detailed-itinerary-day-snapshot":"","local-trip-detailed-itinerary-day-header":"Breathwork, aerial yoga, free time & cooking class","local-trip-detailed-itinerary-day-text":"<ul>\n<li><strong>A morning breathwork session<\/strong> \u2013 offered exclusively to Flash Pack guests on the estate \u2013 opens the day with energy and focus before breakfast<\/li>\n<li><strong>Aerial yoga mid-morning does what it&#8217;s supposed to:<\/strong> you laugh more than expected, move in ways that feel unfamiliar and leave feeling lighter than when you started<\/li>\n<li><strong>Next is a free afternoon to spend as you choose:<\/strong> treatments, the pool or the particular pleasure of doing nothing on an estate this beautiful<\/li>\n<li><strong>The evening brings everyone together for a Thai wellness cooking class.<\/strong> Guided by a nutritionist, you\u2019ll discover Thailand\u2019s centuries-old approach to food as medicine. You\u2019ll leave with simple tips and techniques to bring a little of that wisdom into your own kitchen<\/li>\n<\/ul>\n","campaign_id":"22269","trip_highlight":false,"trip_highlight_strapline":"","quote":{"text":"","author":"","authorSocialUrl":"","date":""},"header":"Breathwork, aerial yoga, free time & cooking class","text":"<ul>\n<li><strong>A morning breathwork session<\/strong> \u2013 offered exclusively to Flash Pack guests on the estate \u2013 opens the day with energy and focus before breakfast<\/li>\n<li><strong>Aerial yoga mid-morning does what it&#8217;s supposed to:<\/strong> you laugh more than expected, move in ways that feel unfamiliar and leave feeling lighter than when you started<\/li>\n<li><strong>Next is a free afternoon to spend as you choose:<\/strong> treatments, the pool or the particular pleasure of doing nothing on an estate this beautiful<\/li>\n<li><strong>The evening brings everyone together for a Thai wellness cooking class.<\/strong> Guided by a nutritionist, you\u2019ll discover Thailand\u2019s centuries-old approach to food as medicine. You\u2019ll leave with simple tips and techniques to bring a little of that wisdom into your own kitchen<\/li>\n<\/ul>\n","snapshot":"","images":["https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Spare08.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Gallery_Food.jpg"],"day":4},{"local-trip-detailed-itinerary-day-snapshot":"","local-trip-detailed-itinerary-day-header":"Yoga, free time, jungle dinner & water release ritual","local-trip-detailed-itinerary-day-text":"<ul>\n<li><strong>A grounding morning yoga practice eases you into the final full day.<\/strong> By now, your body knows the rhythm, and there\u2019s something satisfying in how naturally it comes<\/li>\n<li><strong>Today is entirely yours. Spend it however feels good:<\/strong> book a treatment, relax by the pool or simply stay still and enjoy how easy slowing down has started to feel<\/li>\n<li>As evening falls <strong>the group gathers barefoot in the estate&#8217;s natural grounds for a candlelit jungle dinner,<\/strong> a Flash Pack exclusive, designed specifically for this retreat and this setting<\/li>\n<li><strong>As evening falls, the group gathers barefoot beneath the trees for a candlelit jungle dinner.<\/strong> Exclusive to Flash Pack, the estate\u2019s natural surroundings become an intimate final-night celebration, created just for your group<\/li>\n<\/ul>\n","campaign_id":"22270","trip_highlight":false,"trip_highlight_strapline":"","quote":{"text":"","author":"","authorSocialUrl":"","date":""},"header":"Yoga, free time, jungle dinner & water release ritual","text":"<ul>\n<li><strong>A grounding morning yoga practice eases you into the final full day.<\/strong> By now, your body knows the rhythm, and there\u2019s something satisfying in how naturally it comes<\/li>\n<li><strong>Today is entirely yours. Spend it however feels good:<\/strong> book a treatment, relax by the pool or simply stay still and enjoy how easy slowing down has started to feel<\/li>\n<li>As evening falls <strong>the group gathers barefoot in the estate&#8217;s natural grounds for a candlelit jungle dinner,<\/strong> a Flash Pack exclusive, designed specifically for this retreat and this setting<\/li>\n<li><strong>As evening falls, the group gathers barefoot beneath the trees for a candlelit jungle dinner.<\/strong> Exclusive to Flash Pack, the estate\u2019s natural surroundings become an intimate final-night celebration, created just for your group<\/li>\n<\/ul>\n","snapshot":"","images":["https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Itinerary_Flowers.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Itineraery_MorningYoga.jpg"],"day":5},{"local-trip-detailed-itinerary-day-snapshot":"Depart from Chiang Mai International Airport (CNX)","local-trip-detailed-itinerary-day-header":"Farewell, Thailand","local-trip-detailed-itinerary-day-text":"<ul>\n<li><strong>Ease into one last morning on the estate<\/strong> before it\u2019s time to say goodbye and make your own way to the airport<\/li>\n<li><strong>The retreat ends, but the feeling travels with you: <\/strong>in moments of stillness, the rituals you bring home and the permission to play a little more<\/li>\n<\/ul>\n","campaign_id":"","trip_highlight":false,"trip_highlight_strapline":"","quote":{"text":"","author":"","authorSocialUrl":"","date":""},"header":"Farewell, Thailand","text":"<ul>\n<li><strong>Ease into one last morning on the estate<\/strong> before it\u2019s time to say goodbye and make your own way to the airport<\/li>\n<li><strong>The retreat ends, but the feeling travels with you: <\/strong>in moments of stillness, the rituals you bring home and the permission to play a little more<\/li>\n<\/ul>\n","snapshot":"Depart from Chiang Mai International Airport (CNX)","images":["https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/08\/WR6_Spare02.jpg"],"day":6}],"alternative_itinerary":null,"theme":"","gallery_uris":[],"trip_highlights":[],"included_highlights":[],"included":["All activities shown in itinerary including aerial yoga, Wat Suan Dok meditation & cooking class","Stay at a heritage hideaway on the edge of Chiang Mai's ancient forest","Shared twin room (Single rooms available)","All meals included","Private van","Arrival airport transfers (see FAQs)","Experienced, local Pack Leader throughout","Max. 16 people per trip","Everyone at a similar life stage","90% travel solo, 80% stay in touch"],"videos":[{"source":false,"codec":"mp4"}],"faqs":[{"question":"Are flights included?","answer":"Flights to and from your destination aren\u2019t included in the trip price \u2014 you\u2019ll need to book these independently. You\u2019ll find recommended arrival and departure airports, along with suggested timings, in the FAQs below.\n"},{"question":"Which airport do I need to fly in and out of? Plus airport code","answer":"Fly into and out of Chiang Mai Internationa airport (CNX).\n"},{"question":"What time should my flight arrive (time for the welcome meeting)?","answer":"Please try to arrive by 2pm to give you time to make it to the welcome meeting at 5pm.\n"},{"question":"What time should my flight depart on the last day?","answer":"There are no planned activities on the final day, so you\u2019re free to depart whenever suits your travel plans. Check-out is at 12pm, but you\u2019re welcome to leave earlier if needed.\n"},{"question":"Are airport transfers included?","answer":"If you arrive on Day 1 of your trip, or you\u2019ve booked yourself a pre-night at the same hotel the trip starts from, your airport arrival transfer will be included. Arrival transfers are private to Flash Pack and in groups depending on flight times, so you may have to wait in the airport for a short while.\nHowever, if you\u2019ve booked alternative pre-trip accommodation or are arriving by another mode of transport, you\u2019ll have to arrange your own arrival transfer.\nPlease also note: in order to secure your place on the private transfer, you\u2019ll need to provide your flight details to our Customer Experience team no later than 30 days prior to your trip\u2019s departure date. You\u2019ll get automated email reminders about this, but the team won\u2019t be chasing you. That\u2019s why it\u2019s key to get this information over in good time. If the details are provided later than 30 days pre-departure, you\u2019ll have to arrange your own arrival transfer.\nDeparture transfers are not included in the cost of this wellbeing journey. You\u2019ll need to arrange your return transfer independently, but this can easily be booked at the retreat during your stay, and your Pack Leader will also be on hand to help you organise this locally.\n"},{"question":"Are tips included? ","answer":"Tips are not included in the trip price. While tipping is voluntary, it is customary in Thailand and always appreciated for great service.\nAs a guide, we recommend:\n\nGuide: $10 per person, per day\nDriver: $5 per person, per day\nPorters & bell staff: $2\u20133 per person, per day\nHousekeeping: $2\u20133 per person, per day\n\nIf you\u2019re particularly happy with the service you receive, you\u2019re of course welcome to tip more.\n"},{"question":"How much should I budget per day for extras?","answer":"We recommend budgeting between 10-30 USD per day for any extras.\n"},{"question":"Do I need a visa? ","answer":"Up-to-date visa and entry information can be found using our official partner, Sherpa, who can help you arrange a visa if needed.\nYou can also find essential travel advice \u2013 including security and local laws, as well as passport and visa information \u2013 on the government website of your home country:\n\nUK residents: review the Foreign, Commonwealth & Development Office (FCDO) Travel Advice before your adventure.\nUS residents: consult the US Department of State Travel Advice for important travel information. US citizens are required to have either a valid passport or Real ID in order to fly within the US.\nAustralian residents: check the Smart Traveler website for up-to-date travel advice.\nResidents of other countries: refer to the travel advice provided by your own government or local consulate.\n\nPlease be aware that passport and visa requirements can change before departure, so it\u2019s important to stay updated with the latest information.\n"},{"question":"What vaccinations and medication will I need? ","answer":"While we are not medical professionals and cannot offer personalised medical advice, we want to ensure you have a safe and enjoyable trip. Here are some tips to help you prepare.\n1. Consult with a healthcare professional\nWe recommend scheduling an appointment with your travel nurse or doctor at least eight weeks before your adventure. This will give you ample time to receive any necessary vaccines or medications.\n2. Up-to-date medical advice\n\nUK residents: visit the NHS Fit For Travel website for the latest medical advice.\nUS residents: check the U.S. Centers for Disease Control and Prevention website for specialised health information.\nAustralian residents: refer to the Smart Traveler Health website for current medical advice.\n\n3. Government travel advice\n\nUK residents: review the Foreign, Commonwealth & Development Office (FCDO) Travel Advice before your adventure.\nUS residents: consult the US Department of State Travel Advice for important travel information.\nAustralian residents: check the Smart Traveler website for up-to-date travel advice.\n\n4. Medication tips\nIf you take prescription medication, ensure you bring enough to last the entire trip, plus a few extra days in case of travel delays. Carry a copy of your prescription with you in case you need to visit a clinic while abroad.\nWe hope this information will help you prepare for a safe and healthy experience.\n"},{"question":"Will there be a Pack Leader on this tour?","answer":"Yes \u2013 you\u2019ll have a dedicated Flash Pack Pack Leader, just like on our classic adventures, with a slightly lighter-touch role to suit the wellbeing setting.\n\nThey\u2019re based at the retreat throughout your stay, offering a calm, reassuring presence. Think less \u201cfollow me\u201d and more \u201cI\u2019m here when you need me\u201d \u2013 keeping communication clear, supporting the group dynamic, and making sure everything runs smoothly.\n"},{"question":"Do I need to dress a certain way to visit the temples?","answer":"Yes. As Wat Suan Dok is a sacred Buddhist site, you\u2019ll need to dress respectfully, with shoulders and knees covered. Long trousers, skirts or dresses paired with a top with sleeves work well.\nYou\u2019ll also need to remove your shoes before entering the temple halls, so sandals or slip-on shoes can be useful. We\u2019d recommend packing a lightweight scarf or shawl too, which can provide an easy additional cover-up.\n"},{"question":"What can I do in my free time?","answer":"There\u2019s plenty of downtime deliberately built into this retreat, so you\u2019ll have time to properly switch off. Each guest has two included spa treatments, and outside of these you can relax by the swimming pool, explore the grounds and walking trails, visit the caf\u00e9 or tea house, or simply find a quiet corner to unwind.\nYou\u2019re also free to explore Chiang Mai independently. Just bear in mind that the retreat is around one hour from the city, so you\u2019ll need to factor in approximately two hours of travel time for the round trip. Day 5 is the best opportunity for this, as you\u2019ll have a full free day after breakfast before returning for the farewell dinner later that evening. Lunch is included on Day 5, but is served at the retreat, so if you choose to spend the day exploring Chiang Mai, you\u2019ll need to arrange your own lunch in the city.\n"},{"question":"Do I need any experience to take part in aerial yoga?","answer":"Not at all. No previous aerial yoga or yoga experience is required. The session will be guided by an instructor and is designed to be accessible for beginners, so you can take everything at your own pace.\nFor safety, there is a maximum weight restriction of 90kg for this activity.\nAs the aerial hammocks are suspended from the beams of the main barn, a maximum of 6 Flashpackers can take part at a time. We\u2019ve set aside a three-hour window on Day 4, with the group split into smaller groups for one-hour sessions. Your Pack Leader will organise the groups, and while you\u2019re waiting for your session, you\u2019ll have extra downtime to enjoy the retreat.\n"},{"question":"Is this a phone-free trip?","answer":"Our wellbeing\u00a0trips are designed to help you be fully present\u00a0without\u00a0banning technology or creating anxiety \u2013 and you will still be able to reach loved ones whenever needed.\nThroughout each journey, there are gentle, clearly marked moments where you will be invited to put your phone away during shared experiences and meals. Participation is always optional, but strongly encouraged, as these phone-free windows are where the real magic tends to happen.\nFor unforgettable moments, your Pack Leader and a dedicated Flashpacker will capture photos for the group, allowing you to stay immersed without missing the memories. Additionally, those who love photography are encouraged to bring a DSLR or digital camera.\n"},{"question":"Will the itinerary change?","answer":"Please be aware that the itinerary, activities, and hotels are subject to change. These changes can happen with little notice due to availability, poor weather, seasonal changes, or other circumstances beyond our control \u2013 but we\u2019ll always do our best to ensure it has little impact on your experience. From time to time, we may also make changes to your itinerary to try out new ideas and keep things fresh and exciting.\n"}],"hotels":[],"wellness_rooms":[{"name":"Deluxe room","description":"Shared room","room_square_meters":50,"is_exclusive_room":true,"bullet_points":["Spacious colonial Lanna-style wooden room","Authentic teakwood craftsmanship shower & freestanding bath","Traditional design rich in local character"],"extra_reference":"A_SHARING_WR6","gallery":["https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/09\/WR6_Room_Deluxe.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/09\/WR6_Room_Deluxe2.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/09\/WR6_Room_Superior5.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/09\/WR6_Spare01.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/09\/WR6_Room_Deluxe4.jpg"]},{"name":"Deluxe room","description":"Private room","room_square_meters":50,"is_exclusive_room":true,"bullet_points":["Spacious colonial Lanna-style wooden room","Authentic teakwood craftsmanship","Traditional design rich in local character"],"extra_reference":"A_SINGLE_WR6","gallery":["https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/09\/WR6_Room_Deluxe.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/09\/WR6_Room_Deluxe2.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/09\/WR6_Room_Superior5.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/09\/WR6_Spare01.jpg","https:\/\/www.flashpack.com\/wp-content\/uploads\/2026\/09\/WR6_Room_Deluxe4.jpg"]}],"_links":{"self":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/trip\/158611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/trip"}],"about":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/types\/trip"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media\/158646"}],"wp:attachment":[{"href":"https:\/\/www.flashpack.com\/us\/wp-json\/wp\/v2\/media?parent=158611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}