-
This is what happens to anxiety when we spend time with friends
One conversation a day with an empathetic listener can help to dial down stress.
-
Switch off the grind: 5 subtle ways to slow down your life
Use these simple tips to build your way toward a gentler, less jarring way of being.
-
3 types of friendship to uplift and transform your 30-something life
Here are the people who’ll have your back, as you buckle up for the challenges ahead.
-
Beyond banter: what women have taught me about creating deep friendships
Flash Pack co-founder Lee Thompson on his search for more profound connection – beyond the soccer and belly laughs.
-
The power of making and nurturing female friendships
Female friendships present unique challenges, but their value should not be underestimated. We explore how to make and nurture female friendships.
-
Prosecco and the stars: explorer Anna McNuff shares a masterclass in escapist friendship
When life gets overwhelming, grab your pal and some chocolate, and head up a mountain for the night…
-
In focus: photographer Sam Walker shares an inside look at Arctic Finland
We get an insider’s look at Flash Pack’s Finland’s Secret Island adventure through the lens of photographer, Sam Walker
-
Forget fleeting friendships: who’s your 4am person?
So many of us worry about not having enough friends. But when it comes to happiness and connection, one thing counts above all.
-
13 of the best winter sun locations
In need of some winter sun? Explore our guide showcasing the top winter sun destinations, including balmy Sri Lanka and tropical Thailand.
-
The best places to visit in Bali for solo travelers
Bali has all the unique ingredients to be one of the best places for solo travelers. Here’s everything you need to plan your trip with ease.
-
The world’s best countries for vegetarians
Want to try some amazing vegetarian dishes from around the world? Here’s a taster of the best countries for vegetarians.
-
The top 10 boutique beach hotels in Brazil
Looking for the perfect Brazilian beach retreat? We’ve hand-picked the best beach and boutique hotels in Brazil that offer more than just an escape.
-
After breaking my back, I learned to live again on a group trip to Costa Rica
After breaking his back during his time in the US military, Rick Prokupek lived in fear of making it worse. But a group trip helped him find his way back.
-
Climbing Mount Toubkal: Everything you need to know about this amazing trek
Thinking about climbing Mount Toubkal? Here’s everything you need to know about the beautiful and exciting Mount Toubkal trek in Morocco’s Atlas Mountains.
-
You need to experience Vintgar Gorge, Slovenia. Here’s why…
Get ready to visit the mesmerizing Vintgar Gorge with these tips, tricks and advice from the solo travelers who have already experienced its true beauty.
-
Solo city breaks: the best European cities for solo travelers
Thinking about a solo city break? Here are seven of the best European city breaks for solo travelers, offering memorable, under-the-radar choices.
-
Top year-round sunshine destinations: Where is sunny all year?
Looking to visit the sunniest places in the world? Pack away your umbrella, banish your raincoat, and adventure to one of these year-round sunshine hotspots.
-
Redefining being single and child-free in your 40s
New York writer Glynnis MacNicol breaks the stigma of being single at 40 and female, sharing her thoughts on being happy, child-free and single in your 40s.
-
Why I chose to marry myself and live as a proud sologamist
One woman explains why she decided to marry herself – and what sologamy means to her as an act of self-love.
-
What to pack for Costa Rica: your ultimate packing list
Discover everything you need to know about what to pack for a trip to Costa Rica, from visas, accessories to what to wear in the changing microclimates.