Recently viewed No trips found
We're sorry. We have no trips that match your request.
Try searching for another date or location
Why travel solo to Panama?
What's the weather like?
Panama is warm year-round, with an average high of 30ºC (86ºF). The dry season runs from mid-December to mid-April and is the best time to visit for sunshine, beach days and canal cruising.
Top three activities
1. Bioluminescent kayaking in Bocas del Toro
2. Sailing through the Panama Canal to Monkey Island
3. Chocolate-making and craft with the Ngäbe community
What should I know before travelling to Panama?
Panama is a country of contrasts — and that’s part of what makes it so memorable. Your journey will likely include both the modern energy of Panama City, with its sleek skyline and cosmopolitan feel, and the laid-back Caribbean charm of places like Bocas del Toro, where life moves at a slower pace.
While the city offers a polished, urban experience, Bocas feels more rustic and authentic, shaped by island rhythms, local culture, and a relaxed atmosphere. Embracing both sides gives you a deeper, more complete sense of the country — where modernity and tradition sit comfortably side by side.
Top places to visit in Panama
Panama City
Sleek, modern and full of surprises, the capital is a heady mix of historic streets, rooftop bars and global flavour. Explore the UNESCO-listed Casco Viejo district, sip world-famous Geisha coffee, and cruise the legendary Panama Canal to Monkey Island.
Bocas del Toro
A more rustic island experience where pastel Caribbean houses meet rainforest-fringed beaches. This laidback archipelago is perfect for kayaking, snorkelling, dolphin-spotting and sinking into slow, easy island life.
Ngäbe Buglé Region
Connect with Panama’s Indigenous roots during a day spent learning traditional crafts, farming techniques and cooking with local women. It’s a rare and meaningful cultural exchange set in the lush heart of the country.
Gamboa Rainforest
Just outside the capital, this biodiverse wonderland is home to sloths, monkeys and vibrant butterflies. Glide through hidden waterways and explore the rainforest that pulses with life at every turn.
Subscribe to our newsletter
SIGN UP TO OUR NEWSLETTER
Hear about our new adventures before anyone else
Hear about our new adventures before anyone else.
Be the first to hear about exclusive Flash Pack offers.
Access exciting competitions.
Receive weekly inspiration and travel stories from solos just like you.