Best group travel companies for solo women

Solo female travel is booming – and it’s not just a passing trend. More women than ever are choosing to explore the world solo (including nearly 40% in 2025 alone), driven by a mix of confidence, community and a desire for meaningful experiences.

Many of these female travelers might choose to divide up longer solo expeditions with a small group trip; especially if they’re new to solo travel. The sweet spot here is group travel that’s designed to be women-friendly without being women-only. We’re talking about companies and trips that are popular with female travelers, and that also lean heavily towards solo travelers.

These companies thrive by an approach designed to make travel fun, cohesive and immersive. Even better, they prioritize a natural, like-minded group dynamic, so solo female travelers feel at home from the outside. 

Expect female-leaning groups, thoughtful safety considerations and expert guides, with a balance of independence and connection built in. It’s this middle ground that makes the brands below some of the top tour companies catering to solo female travelers today.

Who is this guide for?

• Women planning a solo trip but wanting the reassurance of a group (mostly 16 people or less per group)
• Solo travelers who want to meet like-minded people (without forced socialising)
• First-time solo travelers looking for structure and support
• Experienced travelers seeking deeper, more social experiences
• Anyone comparing the best group travel companies for solo women in one place

TL;DR – quick picks for solo female travelers

• Want a boutique, meaningful experience with people your age? Flash Pack (scoped to solo travelers aged 30-49 and 45-59)
• Over 60 and traveling solo? One Traveller is purpose-built for you
• Heading somewhere remote or off-grid? Wild Frontiers excels in adventurous destinations
• Love trekking, cycling or challenging expeditions? Exodus is a go-to
• Prefer flexibility and a gentler pace? Explore! offers balanced itineraries
• In your 20s and fancy a social, high-energy trip? Contiki is a classic

Best group travel companies for solo women: at a glance

 

Flash Pack (Best for solo women aged 30-49 and 45-59)

Premium small-group adventures designed exclusively for solo travelers of a similar age and life stage. Each trip is designed around a sense of deep cultural immersion, with a structure that encourages connection between millennial and Gen X professionals/travel-lovers from all over the world. 

Women friendly?
A naturally female-leaning travel style, with women typically making up around 60-70% of each group. Many trips end up being 100% women, and you can see the makeup of any given trip before you book. Trips are designed with solo travelers in mind, creating a supportive, like-minded environment where it’s easy to connect from day one. This energy is helped by expert local guides, present throughout each stage of every trip.

Solo friendly?
Built exclusively for solo travelers, so nearly everyone joins independently. Guests are thoughtfully paired with a same-sex roommate (you answer a questionnaire to find the best match) to avoid single supplements while staying in standout hotels – or you can upgrade to a private room if you prefer.

Age range
Carefully curated age ranges – typically 30-49 and 45-59 – meaning you’ll travel with people at a similar life stage, balancing energy, independence and shared outlook. Flashpackers often say the people they travel with are the best part of a trip. Over 80% stay in touch after an adventure has ended.

Group size
Small groups of around 10-16 people, keeping things friendly, flexible and connected.

Destinations
Global adventures across bucket-list and under-the-radar destinations, from Mexico and Costa Rica to Jordan, Bali and South Africa.

Example experiences
Think once-in-a-lifetime moments with a premium twist, for example:

• Sample Turkish wine with an expert sommelier amongst Cappadocia’s lavender fields
• Travel by horseback to the Xunantunich Mayan ruins of Belize
• Discover the secrets of Indonesian cuisine at a female-led cooking class in Bali
• Kayak on Rwanda’s Lake Kivu, ringed by beautiful mountains
• Trek amid volcanoes, lakes and native larch forests in Chile’s Alerce Andino National Park

Recent reviews
“I’m a little concerned that I might have picked the most amazing trip right out of the gate for my first Flash Pack and that any other experience will fall short because of the bar set by this trip. The other travelers were all a similar age and with similar experiences and we got along really well. The small size gave us the ability to connect and we have left our adventure as friends. I don’t think I could have asked for a better experience.” – Ashley via Trustpilot (April 2026) 

“I’m just back from a wonderful adventure in Vietnam and Cambodia with Flash Pack. Having been to Sri Lanka with Flash Pack two years ago and having an incredible experience I was a little nervous about how it could match that but in every way it did. I had a superb group, everyone blended really well and I’ve left with friends for life I hope, with meetups already planned.” – Hana via Trustpilot (April 2026) 

“I felt safe and taken care of. I decided that I was going to do something big for my 40th and Bali was where I wanted to be to welcome in a new decade. Who would have thought that spending my 40th with strangers was going to be hands down the BEST birthday I have ever had? Not me, that’s for sure. My travel mates and Yogi made it unforgettable and I felt so loved even after just meeting these wonderful people.” – Krystal via Trustpilot (April 2026)

One Traveller (Best for solo women aged 60+)

Fully escorted vacations created exclusively for mature solo travelers.

Women friendly?
A strongly female-leaning environment, where women typically make up around 80% of each group (with roughly one in five travelers being male). It’s a relaxed, sociable setting that feels especially comfortable for solo women.

Solo friendly?
Designed exclusively for solo travelers, so everyone in your group is traveling independently. This creates an easy, inclusive dynamic from day one, with shared experiences at the heart of each trip.

Age range
Primarily 50+, with most travelers in their 50s, 60s and 70s – plus plenty of active, young-at-heart 80+ travelers.

Group size
Small, sociable groups of around 18-25 people, occasionally up to 30, all led by an experienced Tour Manager.

Destinations
A wide range of classic and culturally rich destinations, from European favorites to long-haul trips across multiple continents.

Example experiences
Think guided city tours, scenic rail journeys, wine tastings and relaxed cultural sightseeing, all with a well-paced itinerary and plenty of comfort built in.

Recent reviews (Trustpilot summary)
Travelers consistently praise the friendly group atmosphere and attentive tour managers, with many highlighting how easy it is to connect with others.

Wild Frontiers (Best for solo women + remote destinations)

Adventure travel specialists focused on immersive, off-the-beaten-path experiences.

Women friendly?
A reassuring choice for women heading to more remote global destinations (e.g. Mongolia, El Salvador), with expert local leaders and a strong emphasis on safe, outward-bound discovery. Traveling as part of a small group adds confidence – a key reason many women choose these trips.

Solo friendly?
Exceptionally solo-friendly, with over 70% of travelers joining independently. If you’re happy to share a room with another traveler of the same sex, you won’t pay a single supplement.

Age range
Open to all ages, with a focus on mindset over numbers – ideal for travelers with a sense of adventure and a reasonable level of fitness.

Group size
Intimate groups of around 9-12 people, creating a friendly, immersive experience.

Destinations
Central Asia, the Middle East, Africa and other lesser-visited regions.

Example experiences
From Silk Road cities to remote mountain communities and local cultural encounters.

Recent reviews (Trustpilot summary)
Praised for expert guides, unique access and deeply immersive itineraries.

Exodus (Best for trekking and cycling expeditions)

Active adventure specialists known for small-group trekking, cycling and expedition travel.

Women friendly?
Women make up the majority of travelers (around 57%), creating a supportive and inclusive group dynamic.

Solo friendly?
Very solo-friendly, with over 50% of travelers joining independently. Also offers solo-only trips. Rooms are typically shared (same-sex), with a single supplement option available.

Age range
16+ with no upper limit, though trips are generally suited to active travelers.

Group size
Typically 8-16 people.

Destinations
Global adventure destinations, from mountains to jungles and coastlines.

Example experiences
High-altitude trekking, multiday cycling trips and other immersive outdoor adventures.

Recent reviews (Trustpilot summary)
Strong feedback on expert leaders, smooth logistics and rewarding itineraries.

Explore! (Best for flexibly paced trips)

Small-group tours with a focus on flexibility, balance and local insight. You can choose trips according to what pace you prefer, from “relaxed” to “full-on”.

Women friendly?
A trusted option for women traveling solo, with a safe and supportive group environment.

Solo friendly?
Around 50% of travelers join solo. No single supplement if you’re happy to share a room with a same-sex traveler.

Age range
All ages, typically 30-60+ depending on the trip.

Group size
Around 11 people on average.

Destinations
Worldwide, across a wide variety of travel styles.

Example experiences
Cultural discovery, food experiences and optional activities with free time built in.

Recent reviews (Trustpilot summary)
Praised for knowledgeable guides and well-balanced itineraries.

Contiki (Best for solo women in their 20s)

High-energy group travel for young adults focused on social connection, a choice of budget itineraries and shared experiences.

Women friendly?
Female-leaning groups with a fun, supportive and well-managed environment. Contiki also puts a lot of emphasis on LGBTQ+ inclusion, including its own set of Pride trips. 

Solo friendly?
Around 70% of travelers join solo, but this is also a popular option for young couples. Accommodation is shared (sometimes in multishare hostel dorms), helping keep things social and accessible.

Age range
18-35, average age is mid-20s.

Group size
12-53 depending on destination.

Destinations
Popular global travel hotspots.

Example experiences
Fast-paced itineraries with a mix of culture, nightlife and group activities.

Recent reviews (Trustpilot summary)
Loved for its social atmosphere, strong group bonding and energetic/inclusive trip style.

How to choose the right group trip for you

• Check the age range – traveling with people at a similar life stage makes a big difference to the overall group dynamic
• Look at solo traveler percentages – 50%+ is a good sign you won’t feel like the odd one out
• Understand rooming options – shared vs private can impact both cost and comfort
• Match the pace to your style – from relaxed cultural trips to high-energy adventures
• Consider destination type – some companies specialize in remote travel, others in classic or hotspot city routes

FAQs: solo female group travel

Are group trips safe for solo female travelers?
Yes – traveling with a reputable operator adds reassurance through vetted accommodation, expert guides and structured itineraries.

Are there group trips that exist that are just for women travelers?
Yes, the travel market has plenty of options to choose from when it comes to women-only trips. This guide deliberately takes more of a middle ground, spotlighting group tours that are women-friendly rather than exclusively for women.

Will I be the only person traveling alone?
Very unlikely. Most of the companies mentioned above have 50-70%+ solo travelers.

Do I have to share a room?
It depends – some include sharing by default (mostly on a paired, same-sex basis), while others offer private rooms or upgrade options.

What are the best trips for solo women who want to meet people?
Look for small-group tours with high solo traveler percentages and an emphasis on shared experiences and a small, connected group dynamic.

Will I have to party all the time, or spend all my time with the group?
Unlikely. Most group travel brands now understand the need for balance and flexibility, and design their itineraries accordingly. Shared moments of connection are important; but so too is the chance to spend downtime alone if you want to. The most popular trips for female solo travelers tend to factor in regular free time or optional activities, alongside highlight experiences. “Party” trips tend to be scoped to younger travelers (30 or younger) and even then, they are clearly signposted as such.

Am I too old or too young for group travel?
Not at all – there are options for every age group, from 18-35 trips to 60+ focused tours.

Images: Flash Pack