Best solo trips for women

Solo travel has never looked so enticing. Think sunrise hikes with a brilliant group of women, intimate cultural encounters, long lunches in sun-drenched European towns and the kind of conversations that turn strangers into lifelong friends. Whether you’re chasing adventure, meaningful connection or a fresh perspective on the world, these five travel companies offer inspiring ways to explore on your own terms.

TL;DR: Best solo trips for women

• Best for meaningful friendships: Flash Pack brings solo travelers together through premium, experience-led adventures, with age-aligned groups and a welcoming atmosphere where women make up around 60% of guests.
• Best for women-only walking & hiking: AdventureWomen combines scenic trails, outdoor exploration and supportive female camaraderie in small groups.
• Best for female-perspective travel: Responsible Travel offers women-only cultural vacations that reveal fascinating insights into local women’s lives, traditions and communities.
• Best for women-only Europe: Solos Holidays brings women together for sociable European escapes, with cultural discovery, sightseeing and shared experiences.
• Best for iconic destinations: Girls’ Guide to the World creates intimate women-only journeys to celebrated destinations, with a focus on cultural immersion and connection.

Who this guide is for

This guide is for women who love the freedom of traveling solo and the pleasure of sharing extraordinary moments with like-minded people. From first-time solo travelers seeking a friendly introduction to independent adventurers ready for their next big journey, these vacations offer different ways to experience the world.

We’ve included women-only tours, mixed-gender adventures with a strong female presence, active hiking vacations and culturally immersive escapes. With options for travelers in their 20s through to their 70s, there’s plenty of scope to find a group that matches your interests, energy and preferred pace.

Best solo trips for women: At a glance

1. Best for meaningful friendships

Flash Pack creates premium small-group adventures for solo travelers, pairing standout experiences with a social atmosphere designed to spark genuine friendships.

Trip overview

From the deserts of Morocco to the jungles of Guatemala and the cultural treasures of Japan, Flash Pack’s adventures combine immersive local experiences, distinctive accommodation and plenty of opportunities to connect. Each itinerary is thoughtfully paced, with a balance of discovery, activity and time to enjoy the company of your group.

Group feel

Flash Pack welcomes both men and women, with women making up around 60% of its solo travelers. Groups average 12 guests, with a maximum of 16, and are brought together by age, creating a friendly environment where shared interests and life experiences help conversations flow.

The company was co-founded by female solo traveler Radha Vyas, who is also its CEO, and offers adventures for guests aged 30-49 alongside a dedicated collection for travelers aged 50-65.

Experience highlights

• Take a sunrise hot-air balloon flight over Morocco’s Agafay Desert before sharing stories with your fellow travelers beneath the stars.
• Explore Guatemala’s lush jungles, then enjoy an atmospheric candlelit dinner among ancient Mayan ruins.
• Discover Jordan’s dramatic Wadi Mujib canyon and connect over a traditional lunch hosted by a local Bedouin family.

Who is this best for?

Solo women aged 30-49 or 50-65 who enjoy an active, culturally rich itinerary, comfortable accommodation and the chance to build lasting friendships. Activity levels vary by destination, with a mix of accessible adventures and more physically demanding experiences.

2. Best for women-only walking & hiking

AdventureWomen creates women-only outdoor adventures that combine scenic walking, cultural discovery and the camaraderie of exploring alongside fellow female travelers.

Trip overview

AdventureWomen’s walking and hiking vacations immerse guests in remarkable natural landscapes, from mountain trails and national parks to beautiful rural regions. Routes combine physical activity with opportunities to discover local cultures, wildlife and traditions.

Group feel

Groups typically include 8-15 women, creating a personal and encouraging atmosphere on the trail. Guests are commonly aged 45-70, and many join independently, with shared challenges and outdoor experiences providing a natural starting point for new friendships.

Experience highlights

• Hike through striking mountain scenery, with spectacular viewpoints and time to appreciate the landscape.
• Explore national parks and wilderness areas alongside knowledgeable guides and fellow nature enthusiasts.
• Unwind after a day’s walking over relaxed group meals, sharing trail stories and discoveries.

Who is this best for?

Active women, particularly those aged 45-70, who enjoy hiking, spending time outdoors and traveling with an encouraging female group. Fitness requirements depend on the itinerary, with some journeys involving sustained walking and challenging terrain.

3. Best for female-perspective travel

Responsible Travel features women-only cultural vacations from independent travel operators, offering intimate encounters with local communities and insights into women’s lives around the world.

Trip overview

These journeys explore destinations through the experiences, traditions and perspectives of local women. Particularly compelling in places where female spaces are traditionally private (e.g. parts of the Middle East), the itineraries offer opportunities for cultural exchange and deeper understanding.

Group feel

Ages and travel arrangements depend on the individual operator, but the average group size is 4-16 people per group. The shared focus is on bringing women together through thoughtful cultural encounters. Female guides and hosts can play an important role in facilitating conversations and access to local communities.

Experience highlights

• Visit women-only spaces in parts of the Middle East, gaining insight into everyday customs and domestic traditions.
• Meet female entrepreneurs and artisans whose businesses support their families and local communities.
• Discover traditional crafts and cottage industries through workshops and conversations with the women preserving them.

Who is this best for?

Curious adult women who enjoy history, cultural discovery and meaningful exchanges with local people. Many itineraries suit travelers with moderate fitness, although walking distances and physical requirements vary by destination.

4. Best for women-only Europe

Solos Holidays offers dedicated women-only vacations, bringing independent travelers together for sociable escapes; including those that celebrate Europe’s culture, landscapes and leisurely pleasures.

Trip overview

From atmospheric old towns and Mediterranean coastlines to historic landmarks and regional cuisine, these vacations offer a relaxed introduction to some of Europe’s most appealing destinations. Guided sightseeing and shared meals provide plenty of opportunities to explore together.

Group feel

Solos Holidays welcomes adult travelers of different ages, with an average group size of 15 across its wider solo vacation program. Its women-only departures create a welcoming environment for guests who enjoy the ease of traveling with other women and the companionship of a ready-made group.

Experience highlights

• Wander through picturesque European towns, discovering local markets, architecture and historic neighborhoods.
• Enjoy leisurely meals featuring regional specialities, with plenty of conversation around the table.
• Explore beautiful coastlines, cultural landmarks and scenic countryside through guided excursions.

Who is this best for?

Adult women of varied ages who enjoy European culture, sightseeing and a sociable vacation atmosphere. Activity levels depend on the chosen itinerary, with options that accommodate relaxed exploration and more active days out.

5. Best for iconic destinations

Girls’ Guide to the World curates small-group, women-only journeys to celebrated destinations, combining cultural immersion, intimate group experiences and a spirited sense of discovery.

Trip overview

Its iconic destination collection brings women to some of the world’s most compelling places, with itineraries designed around local culture, memorable settings and personal encounters. Expect a blend of famous sights, regional traditions and thoughtfully selected experiences.

Group feel

Groups usually consist of just 6-10 women, making it easy for everyone to get to know one another. Around 85% of guests travel solo, and although trips welcome women aged 21 and over, the most common age range is 45-65. The atmosphere is warm, inquisitive and sociable, with shared meals and conversation central to the experience.

Experience highlights

• Discover celebrated landmarks and historic neighborhoods with local guides who bring each destination’s stories to life.
• Explore regional food, traditions and creative culture through intimate, locally hosted experiences.
• Share leisurely dinners and spontaneous discoveries with a close-knit group of women in beautiful surroundings.

Who is this best for?

Women aged 21 and over, particularly those in their 45-65s, who enjoy iconic destinations, cultural immersion and traveling in a very small group.

FAQs: Best solo trips for women

What are the best solo trips for women?

The best solo trips for women depend on your interests and preferred travel style. Flash Pack is a strong choice for meaningful friendships and age-aligned adventures, while AdventureWomen focuses on walking and hiking. Responsible Travel offers female-perspective cultural journeys, Solos Holidays has women-only European escapes, and Girls’ Guide to the World offers intimate journeys to iconic destinations.

Are women-only group vacations good for first-time solo travelers?

Yes. Women-only group vacations can be an excellent introduction to solo travel, offering the companionship of fellow female travelers alongside the convenience of a planned itinerary. Guided activities, shared meals and small groups help newcomers settle in, while leaving room for personal discovery.

Can I join a group vacation alone as a woman?

Absolutely. Many companies welcome guests traveling independently. Around 85% of Girls’ Guide to the World’s guests join solo, while Flash Pack builds its adventures around bringing together solo travelers (over 90% guests join solo). Traveling alone can be an easy way to meet new people, particularly when everyone shares an enthusiasm for exploring.

What are the best solo travel groups for women over 50?

Several companies offer appealing options for women over 50. Flash Pack has dedicated departures for travelers aged 50-65, AdventureWomen’s typical guest age range is 45-70, and Girls’ Guide to the World’s most common age range is 45-65. These companies combine shared interests, cultural experiences and opportunities to connect with fellow travelers.

Are mixed-gender group vacations suitable for solo women?

Yes. Mixed-gender adventures can offer a friendly, sociable environment for solo women. Flash Pack, for example, welcomes guests of all genders, with women making up approximately 60% of its travelers. Its age-aligned groups and focus on shared experiences create opportunities for friendships across the group.

What should women look for when choosing a solo group vacation?

Consider the group’s typical age range, size, activity level and overall travel style. It’s also worth checking accommodation arrangements, whether guests typically join independently, and how much free time is included. A well-matched group and an itinerary that reflects your interests can make a considerable difference to the experience.

Are solo group vacations safe for women?

Traveling with an established tour company can offer additional reassurance through experienced guides, planned transport and local knowledge. However, safety varies by destination and activity. Check the company’s guidance, accommodation arrangements, travel insurance requirements and the latest official travel advice before departure.

Do I need to be physically fit for a solo women’s adventure vacation?

Fitness requirements vary considerably. AdventureWomen’s hiking vacations can involve sustained walking and challenging terrain, while cultural sightseeing trips may have gentler daily schedules. Companies such as Flash Pack offer a range of activity levels, allowing travelers to choose experiences that suit their interests and abilities.

How we chose this guide

We selected five travel companies offering distinctive experiences for women traveling independently, considering their group dynamics, age ranges, travel styles and opportunities for connection.

Our comparison focuses on four key factors: the quality and variety of experiences, the social atmosphere, the suitability of each company’s offering for solo women, and the opportunities to engage meaningfully with destinations and local communities.

We also considered the appeal of smaller groups, women-only environments and age-aligned departures, alongside the balance of cultural immersion, outdoor adventure and leisure.

Images: Flash Pack