Central America Trips

Why Central America?

Mayan ruins and mysterious landscapes create an air of intrigue in Central America, all beneath the tropical sun.

Central America offers a diverse blend of cultures: the indigenous Mayan way of life persists in Guatemala and Yucatan, while Hispanic influences have left an indelible mark on the region. Across the tranquil Caribbean Sea, the Caribbean islands are layered with African and European cultural influences, as you’ll see in countries like Cuba and the Dominican Republic.

What can you expect from our Central American adventures? You’ll explore the mysterious cenotes of the Yucatan Peninsula, and relax on the soft white beaches of Isla Holbox. You’ll kayak through the mangroves of Tortuguero National Park in Costa Rica, before hiking the Arenal Volcano. And you’ll zipline through the rainforest in Belize, before escaping to a picture-perfect Caribbean island where you’ll swim with reef sharks and manta rays.

Central America facts

From cuisine to wildlife, here are a few things you should know about Central America


Central America’s population is around 178 million people. Guatemala has the highest population amongst the region’s countries with nearly 15 million inhabitants, while Panama is home to around 3.6 million people.


The regional cultures of Central America are a blend of Mayan, African and European influences. You’ll encounter a strong indigenous culture in Guatemala, and Cuba brims with Afro-Hispanic charm.


The classic staples of the Central American diet are rice, beans and corn. Famous dishes include baleadas (from Honduras), ceviche and arroz con pollo (Cuba). The Central American diet is considered one of the world’s healthiest.


Central America offers a lush, volcanic landscape, fringed by the Pacific Ocean to one side and the serene Caribbean Sea on the other. This offers some of the most biodiverse countries on earth, with a strong sense of pura vida.


Venture into Central America’s rainforests, and you’ll find a vast range of tropical wildlife, from monkeys and snakes to parrots and toucans. Costa Rica is famous for its natural abundance, accounting for nearly 6% of the world’s biodiversity.

Our Promise

Joining the Flash Pack community comes with a few special guarantees...

The People

Our trips are for like-minded people in their 30s and 40s – and 98% of them join us solo. It’s almost a given you’ll make friends.

The Trips

We know the world’s best bits, so your adventure will always be immersive and authentic, and your accommodation hand-picked.

The Guides

Our guides on the ground know their destinations better than anyone, so expect unprecedented access to local living and cultural secrets.

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We take all the hassle out of travel planning for you. Unique accommodation? Activities? People? Sorted.

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