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The stories you should read right now

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Mental health

Alone, not lonely: how to reframe your isolation mindset

Recalibrate how you feel about being alone, using these practical steps.

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Anna Brech 25th Mar 7 min read

LATEST STORIES

All the most recent inspiration

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Wellness

The self-isolation checklist for a healthy mind and body

Issariya Morgan 25th March 2020 10 min read

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Remote working

15 creative ways to make this work from home sprint work for you

Design your work nook just how you want it, and make room for cocktail hour.

Anna Brech 25th March 2020 19 min read

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Mental health

Alone, not lonely: how to reframe your isolation mindset

Recalibrate how you feel about being alone, using these practical steps.

Anna Brech 25th March 2020 7 min read

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Solo travel

What’s it really like on a Flash Pack adventure? Watch this

One man, one GoPro, four days of adventure.

Matt Chappell 12th March 2020 1 min read

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Solo travel

What does coronavirus mean for travellers? Everything we know right now

Because knowledge is power.

Anna Brech 11th March 2020 13 min read

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Destination guides

Osaka travel guide: what to do in Osaka

Ancient sights, neon lights and game-changing street food.

Anna Brech 8th March 2020 10 min read

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Solo travel

10 great reasons to travel with strangers

Expand your horizons with a fresh new set of people.

Anna Brech 7th March 2020 12 min read

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Mental health

Why spending time alone makes us happy

From greater resilience to an increased sense of empathy.

Anna Brech 6th March 2020 6 min read

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Wellness

The world’s best places for wild swimming and hot spring bathing

Reconnect with nature in these glorious rivers and lagoons.

Anna Brech 6th March 2020 8 min read

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Fitness tips

Why stand up paddleboarding is the ultimate travel workout

Build core strength and see the world from a fresh perspective.

Anna Brech 4th March 2020 8 min read

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Fitness tips

10 fitness challenges: build strength and stamina as you travel the world

Aka, the fun way to break a sweat and get yourself in shape.

Anna Brech 3rd March 2020 7 min read

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Travel tips

Best Places To Go In July: Our top 11 picks for a solo holiday

Midnight sun and wilderness swims: it’s all happening at the height of summer.

Anna Brech 2nd March 2020 8 min read

DESTINATION SPOTLIGHT: ICELAND

Where you should go next

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01Iceland travel: everything you need to know
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0217 jaw-dropping photos of Iceland to make you want to visit now
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036 alternative activities for your winter vacation
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TRAVELLING TO EUROPE AFTER BREXIT: ALL YOU NEED TO KNOW

From visas to border delays, find all your must-have info here

Read now

TRAVEL

Your solo travel and destination inspiration lives here

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Solo travel

What’s it really like on a Flash Pack adventure? Watch this

One man, one GoPro, four days of adventure.

Matt Chappell 12th March 2020 1 min read

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Solo travel

What does coronavirus mean for travellers? Everything we know right now

Because knowledge is power.

Anna Brech 11th March 2020 13 min read

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Destination guides

Osaka travel guide: what to do in Osaka

Ancient sights, neon lights and game-changing street food.

Anna Brech 8th March 2020 10 min read

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Solo travel

10 great reasons to travel with strangers

Expand your horizons with a fresh new set of people.

Anna Brech 7th March 2020 12 min read

See all

WELLNESS

Master your fitness, nutrition and mental health

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Wellness

The self-isolation checklist for a healthy mind and body

Issariya Morgan 25th March 2020 10 min read

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Mental health

Alone, not lonely: how to reframe your isolation mindset

Recalibrate how you feel about being alone, using these practical steps.

Anna Brech 25th March 2020 7 min read

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Mental health

Why spending time alone makes us happy

From greater resilience to an increased sense of empathy.

Anna Brech 6th March 2020 6 min read

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Wellness

The world’s best places for wild swimming and hot spring bathing

Reconnect with nature in these glorious rivers and lagoons.

Anna Brech 6th March 2020 8 min read

See all

CAREERS

Razor-sharp career tips and better work/life balance

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Remote working

15 creative ways to make this work from home sprint work for you

Design your work nook just how you want it, and make room for cocktail hour.

Anna Brech 25th March 2020 19 min read

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Careers

Why taking a career break to travel will help you get ahead at work

Take time out for adventure to power up your career.

Anna Brech and Joe Ellison 28th February 2020 11 min read

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Careers

10 things no-one tells you about a mid-life career change

Forget the naysayers and make that leap of faith.

Anna Brech 6th February 2020 16 min read

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Career change

What is a sabbatical? Take time out from your job in 2020

Anna Brech 12th January 2020 21 min read

See all

RELATIONSHIPS

The full picture on friendship, family and dating advice

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Friendship

How to meet new people and make friends abroad

Expand your social circle and broaden your horizons.

Anna Brech 20th February 2020 12 min read

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Relationships

How to deal with a break-up, according to science

Make a clean break with these expert strategies.

Anna Brech and Laura Yates 16th February 2020 9 min read

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Family life

Ed Stafford: Why I took my wife and baby to survive on a desert island

Flash Pack Editors 9th January 2020 9 min read

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Relationships

7 unexpected things I learnt from travelling without my partner

Choosing to travel without your partner is still considered controversial by some. One writer explains…

Flash Pack Editors 6th November 2019 7 min read

See all

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